12 REASONS TO MEDITATE

Meditation & Transformative practices are offered by Lila to tap into your inner wisdom and experience a more harmonious way of living realizing true gratitude, healing, love, compassion, and happiness.  

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AN OPEN INVITATION FROM LILA

To Be At One With Life Is To Be At One With The Infinite. The Infinite Is The Oneness, The Ground Of Being.

Spiritual practice happens on and off the meditation cushion. Life is a Meditation of Love.

• No matter your age or life's circumstances you are currently encountering, or if you have meditated or not, now is a perfect time to start.
• Your life will become enriched when you start cultivating greater awareness and living your realizations with an open heart and clear mind.
• Wherever you go and whatever you are doing 24/7, a deep  contentment is available to you that rests in the core of your being.
• You can find out for yourself by turning your awareness inward. It is possible to access right now the profound stillness that is waiting to be realized.

The root of frustration and unhappiness is seeing life through the lens of the Conflicted Mind - a very self-centered external view of life. This misperception of life obstructs the peacefulness, love and happiness you so want to realize. You can start now by looking within where you will find and experience the natural state of mind, still, silent, and serene.

I hope you will take advantage of this open invitation.

With gratitude,
Lila

Ocean Of Oneness offers programs that point the way to a saner and happier life, greater well-being, and a mind freed to flow with the river of life!

PROGRAMS

• Meditation Instruction
  
• Transformative Practices
• Immersion Workshops
• Private Consultation
• Private I Ching Reading
• Wisdom Reading Circle
  

Class Descriptions

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ABOUT OCEAN OF ONENESS
The foundation of our programs and classes are rooted in the wisdom traditions of the East and the humanities of the West. With a consistent meditation practice you can begin to see the positive affects it will have on your inner life of mind, body, heart, and how it is reflected in your outer world seeing with clearer awareness and through the  heart of empathy.