CLASSES HELD AT INDIGO IN PASADENA
CLASSES HELD AT INDIGO IN PASADENA
CLASSES HELD AT INDIGO IN PASADENA
SESSION HELD AT INDIGO IN PASADENA
CLASSES HELD AT INDIGO IN PASADENA
CLASSES HELD AT INDIGO IN PASADENA
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Meditation And Transformative
Practices INTRODUCTION TO MEDITATION
The What And Why Of Meditation Teacher: Lilaeswari Open to All. Group Session 60 Minutes FREE or Dana (Gift Donation) $5.00 ADVANCE RESERVATION PREFERRED VIA INDIGO MEET-UP WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE CLASS STARTS MEDITATION SESSION
Cultivating Awareness Teacher: Lilaeswari Open to All. Group Session 75 Minutes $15.00 ADVANCE RESERVATION RECOMMENDED VIA INDIGO MEETUP SITE WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE CLASS STARTS MEDITATION SESSION
Meditation For Mom's Teacher: Lilaeswari Open to All Mom's. All Ages. Group Session 75 Minutes $15.00 ADVANCE RESERVATION RECOMMENDED VIA INDIGO MEETUP SITE WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE CLASS STARTS MEDITATION SESSION
Spirit Is Ageless Teacher: Lilaeswari Active Boomers. Group Session Beginners to Seasoned Meditators 75 Minutes $15.00 ADVANCE RESERVATION RECOMMENDED VIA INDIGO MEETUP SITE WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE CLASS STARTS MEDITATION SESSION
Lunch With Spirit Teacher: Lilaeswari Open To All. Group Session BRING YOUR OWN SACK LUNCH 60 Minutes $5.00-$10.00 PAY THE HIGHEST YOU CAN, FOR THOSE THAT CAN PAY MORE IT HELPS THOSE WHO CAN'T PAY ADVANCE RESERVATION PREFERRED VIA INDIGO MEETUP SITE WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE CLASS STARTS Gathering Of Oneness
Deepening your Spiritual Path GATHERING OF ONENESS SESSION
Discovery Salon Teacher: Lilaeswari Open To All. Group Session 90 Minutes $20.00 ADVANCE RESERVATION PREFERRED VIA INDIGO MEETUP SITE WALK-INS OK IF SEATS ARE AVAILABLE CHECK-IN 15-20 MIN BEFORE SESSION STARTS Immersion Workshops
Inside-Out Leadership Series IMMERSION WORKSHOPS
Women Of Wisdom Leadership Series Teacher: Lilaeswari NOT AVAILABLE AT THIS TIME Open To All. Group Session 1/2 day, full day, 2 day $TBD ADVANCE RESERVATION REQUIRED VIA INDIGO MEETUP SITE CHECK BACK IN LATE APRIL Private Consultation
CONSULTATION SESSION
Private Session With Lilaswari Teacher: Lilaeswari Open To All. By Appointment Only 10, 20, 30, 40, 60 minute segments $10.00 per 10 minute segment ADVANCE RESERVATION RECOMMENDED VIA INDIGO MEETUP SITE CHECK-IN 15 MIN BEFORE SESSION STARTS Special Programs
SPECIAL EVENT PROGRAMS
NOT AVAILABLE AT THIS TIME Open To All. Group Session 1/2 day, full day, 2 day $TBD ADVANCE RESERVATION REQUIRED VIA INDIGO MEETUP SITE CHECK BACK IN LATE APRIL Reading Circle
WISDOM CIRCLE BOOK READING
Featuring Anam Thubten Rinpoche Facilitator: Lilaeswari Open To All. Group Session 60 minutes FREE or Dana (Gift Donation) $5.00 ADVANCE RESERVATION RECOMMENDED VIA INDIGO MEETUP SITE WALK-INS IF SEATS ARE AVAILABLE CHECK-IN 15 MIN BEFORE SESSION STARTS |
At the heart of spiritual practice is meditation.
It turns one's awareness inward to know one’s mind and be free of the inner critic, opening one up to the Wellspring of Happiness, Love, and transcendent Wisdom & Compassion. New to Meditation? This introduction will cover What is Meditation? What It Is Not? Where Is Meditation Rooted? Why Do Meditation? Benefits and Science of Meditation.
THE SESSION: Intro; Silent meditation; Overview Talk; Demonstration with Guided Meditation; Q&A; Closing. A handout is available at the session. TIME, DATES @ INDIGO, PASADENA APRIL 15 @ 6-7pm APRIL 29 @ 6-7pm Beginners Meditation Classes Part 1 & 2 coming soon Spiritual practice is about being aware and present in the moment, both in meditation and in daily life. Abiding Awareness is calming to our mind and body
THE SESSION: Class starts with a short topical talk by teacher; Instruction with Guided and Silent Meditation for 20-40 minutes; Q&A; Closing. TIME, DATES, @ INDIGO, PASADENA APRIL 15 @ 7:30-8:45pm APRIL 25 @ 4:45-6:15pm APRIL 29 @ 7:30-8:45pm This class as been designed for Mom’s to create a space of peace and calm abiding clearing the mind and body from stress and list-making in the head.
THE SESSION: Class starts with a short topical talk by teacher; Instruction with Guided and Silent Meditation for 20-40 minutes; Sharing; Q&A; Closing. TIME, DATES, @ INDIGO, PASADENA APRIL 22 @ 9:30-10:45am Class is for both cultivating friendships and redefining aging. Embrace meditation for its benefits in supporting health and well-being of body, mind and spirit.
THE SESSION: Class starts with a short topical talk by teacher; Instruction with Guided and Silent Meditation for 10-20 minutes; Sharing; Q&A; Closing. NOTE: We are not equipped to physically assist participants in sitting, standing or walking. If you need assistance bring your caregiver for Free. TIME, DATES, @ INDIGO, PASADENA APRIL 18 @ 2:30-3:45pm Need a break from work for nourishment and shaking off stress? Come Join Us At Lunch Time.
THE SESSION: We start on Time with a 10 minute guided meditation that continues for 15minutes more of silent meditation; 5 minute break; 25 minutes for eating in silence or sharing. 5 minutes packing up. NOTE: If you prefer not bring your own lunch and want to just relax, and continue to meditate during that last 30 minutes that is fine too. TIME, DATES, @ INDIGO, PASADENA APRIL 18 @ 12:15-1:15pm APRIL 22 @ 12:15-1:15pm APRIL 25 @ 12:15-1:15pm A group gathering for those who want to deepen their spiritual practice. We join in a sacred space of oneness with an open heart and mind. We share, ask questions, meditate, and a place to check-in and listen. These Sessions are held bi-monthly.
A gathering for new and established spiritual practitioners to join together in a setting of community. Topic for talks will focus on bringing greater awareness to one’s spiritual practice and perceptions of life. A Q&A session allows for specific issues regarding spiritual and meditation practice to be openly discussed with teacher for the group to hear. You listen or participate with a question. The gathering is a safe place to share with respectful of others issues, ideas, or personal challenges. Gatherings are non-religious. It addresses spiritual practice and issues, everyday human issues appropriate to bringing awareness to one’s spiritual unfolding.
THE SESSION: Enter room quietly. Get comfortable. Teacher Begin with silent meditation; Opening Talk followed by open session Q&A; closing meditation / dedication. Not everyone will have a chance to speak due to time restrictions. If a participant would like to speak further with the teacher he/she schedule a private session. TIME, DATES, @ INDIGO, PASADENA APRIL 16 @ 1:30-3:30pm APRIL 30 @ 2:30-4:00pm Cultivating awareness of the “Mind At Work”. Transformation starts from the Inside-Out. Immersion Programs bring a spiritual perspective to Leadership development for Women and to bring greater insight and integrity to the C-Suite.
COMING SOON IN MAY AND JUNE. TO BE ANNOUNCED LATE APRIL. IF YOU WANT TO BE ON OUR NOTIFICATION LIST GO TO OUR CONTACT PAGE.
This offers you time to talk directly with Lilaeswari after a group session, or make an appointment for a confidential consultation conducted onsite, by phone or Skype. It is a time to focus one's spiritual concerns, insights, or milestones.
This is a time to speak directly with the teacher after a group session, or you can make an appointment for a private, confidential consultation conducted onsite at Indigo Alliance. Private Session should be focused on one's spiritual concerns, insights, or milestones that where not able to answered in any group sessions or informal setting after a session.
TIME, DATES, @ INDIGO, PASADENA APRIL 16 @ 12:00-1:00pm APRIL 30 @ 2:45-3:45pm NOTE: If you are not local you can email Lilaeswari directly to schedule an appointment by phone or Skype. CONTACT US From time to time programs are scheduled to bring a unique or meaningful learning experience to support one's spiritual practice and ways to apply to real life situations such as spirituality, lifestyle, relationships, career, health, well-being.
COMING SOON. TO BE ANNOUNCED LATE APRIL. IF YOU WANT TO BE ON OUR NOTIFICATION LIST GO TO OUR CONTACT PAGE.
The Reading Circle is dedicated to my teachers for the wisdom and compassion they offer so freely. Featured is Anam Thubten Rinpoche teachings. At each session a segment of his books or teachings will be read and discussed.
Books that will be shared is No Self No Problem and The Magic of Awareness
TIME, DATES, @ INDIGO, PASADENA May 28 @ 10:00 - 11:00am |